A week’s water therapy is a good way to detox the body. There are also other natural and healthy ways to detoxify the body such as squeezing and drinking of bitter leaf water. Chew moringa leaf or seeds. But how many people can take these things comfortably. I can tell you only but a few. For instance. water therapy is not convenient for some people because they feel like throwing up after taking the water first thing early in the morning and will feel uncomfortable all through that morning.
Another way is to fast for 1-3 days taking only orange and grape juice mixed with aloe vera juice. Daily hot bath 3-5 days to help your body expel toxins. Two servings of fruits daily.
Because so many people cannot create time to process or follow the natural detox plan. Live pure company has introduced easy way of detoxifying the body naturaly with blended ingredients in a capsule form for easy consumption. Cleanse is a 7-10 days detox plan to serve you better. It is convenient and very effective.
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Why You Should Detoxify the Body
It is very important to detoxify your system because a body system that is toxic will cause the poisoning of the whole body. The effect is mostly on the liver and kidney since they are the body’s natural filters. A toxic body can cause accumulation of poisons in the body which wilt in turn cause serious problem and diseases such as kidney failure, kidney stones Ciirrhosis, liver cancer etc.
Our body requires detoxification because we ingest toxin which are dangerous chemicals and poison into our body system on a daily basis. So many people are not even aware of toxins in their body. As such it builds up in the body resulting in accumulation in the body over time, They accumulate in the cells, blood and systems, (liver, lymphatic, kidney, colon, skin). And as the remain stored up in the body for a long time result in health problems.
Sources of Toxins in the Body
Toxins come from different sources, the main one is pollution in the air and we breathe in this air. This is highly experienced in urban cities where there are many cars, generators, big machines emitting fumes into the air. Another source is the chemicals that we eat from junk food preservatives and colourants from canned foods. How to detox at home
How To Know If Your Body is Detoxifying
For you to know your body is being cleaned up when detoxifying is when you are sweating more often, experiencing higher level of energy but the major sign is going to the toilet more often.
HEALTH BENEFITS OF CLEANSE AS A DETOXIFYING HERB
- Detoxifying Herbs help increase colon contractions for gentle relief of constipation
- It helps support digestive health
- It helps to manage weight loss
- It maintains normal intestinal microflora
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