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Sex Inequality And Gender Inequality. What is the Interest?



Gender Inequality

Gender inequality & Sex Inequality, The world is more interested in the inequality of SEX than in the equality of GENDER.
Let us channel our interest to the equality of ability.

But what is SEX and what is GENDER?

majority think they are the same, which is why when writing a resume(CV) people will use Sex in place of Gender.
SEX is the two main division of male and female into which many organisms can be placed according to reproductive function or organs.
GENDER is the grouping of nouns and pronouns into parts like Masculine, Feminine, Neuter, or Common Gender.

With these definitions we understand that we are not equal in sex but are equal in Gender.
It is well understood that a woman was not made to have a penis but it does not say a woman cannot handle a pen just as well as a man.

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Gender Inequality

This brings me to when the whites visited Africa and wanted to educate both the male and female, because they believe in the equality of Gender, but our Men boldly told them that our women are not to be educated because they have their role to play in the kitchen, the room where they grace the bed of the men and also to reproduce.

The whites laughed at their way of thinking because they were taking order from a Queen in England at the time who was their head and also became our head directly and indirectly until independent.
Our men believe women are designed for certain jobs like Hairdressing, Makeup, Chef, dress making janitorial etc to mention but a few and they felt they are designed to be Barbers, Drivers, Managers Presidents, Governors etc to mention but a few.

Now wait! Take a minute and view our world TODAY.
Men are chefs, hairdressers, makeup artist, janitor etc. The fact that they are the masculine Gender it didn’t stop their ability from doing the things they believed was meant for the women.

What about the women, we have female president, managers, drivers, even female Barbers the fact that they are grouped into the feminine Gender it did not stop them from doing those things the men thought was their destiny.

This goes further to tell us that Gender is man made and can be changed over time just as we can see in today’s society.

Gender Inequality, The Way Out

Men work and Carter for the family so does women. Just as women head organizations and have men working under them so also men head organizations and have women working under them. Women drive buses commercially, so does men. Women head countries and so does men. Just as most men enjoy watching football and some don’t, that’s how it is with women too some play and watch football others don’t.
We can go on and on listing things we do in common, we will find out that they have nothing to do with Sex, how God made you.

This Article is not to arouse disgust, anger or insult it is to remind us that we are moving and soon we will get there, the world is changing, change is constant so we should learn to change too. Change your perspective of life, change your thoughts about your girl child, change your mind about your wife’s ability. Instead help discover the potential and use it to better your life, your family, the community and the Nation at-large.

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Anger Issues: How To Deal With Them




anger issues

A lot of people have experienced at one point or the other in their lives anger issues which may look very intoxicating and troublesome. All of us have felt anger in various degrees of our lives and often times we have tried to hide it because of its fiery intensity.

Anger is natural in every human but unfortunately, our society has perceived anger fearfully in a repressive manner and the issues that result from them are most likely devastating.

In this article we explore anger issues associated with humans and ways we can deal with them.


To deal with anger, firstly we need to evaluate how anger drives our behaviour. Does anger make you mad and crazy at your friends, children, family member and everyone around you? if yes, then go on to point number one. to deal with your anger issues you have to:


One of the great ways to heal from anger issues is to change the way you perceive the emotion anger. ANGER can be vital to us humans in it’s purest form. When anger comes up, you need to understand how to channel it to your advantage because anger can be a good emotion when we channel it properly.

I will list out ways by which anger can help us as humans below:

  • Anger can help you to regain your voice when you have felt you have none and empower you to take control of your life
  • Anger can stimulate and quicken other feelings and emotions like sadness.
  • Anger can help you take a bold decision like quiting a poor and sucking job that you never loved doing.
  • Anger can stir you up to go for what you want and improve your life.

When anger is channeled in a very healthy and mindful way, it can really help us in much more ways.

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Master the things that get you angry and deal with such situation

recognizing the signs of things that make you angry and if possible avoiding such situations can give you an edge over anger issues.

Count the numbers 1-10 exercise

When you get angry, try counting numbers in your mind,  this number count excercise can help you calm down.

Avoid Making decisions when angry

Making a decision when angry is one one of the craziest things to do, because any decision made during such emotional state is always regretted at last. So be wise to calm yourself before any decision is made

Be creative and innovative

A lot of people get inspiration when they are in a sad emotional state. So get creative, you can write a song, a book, an article to tell a story or experience.

Deal with every thought of anger

Constantly thinking on those things that made you angry will only increase the anger more and more. Let go of any thought of anger and it will help you calm down.

To be continued…..

ALSO READ: Sex Inequality And Gender Inequality. What is the Interest?


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How TO Treat Pot Belly Naturally



pot belly

Sometime ago, this part of the world we live in once considered any man with a pot belly as successful and prosperous. Then when you tell somebody that his tummy is protruding, he will be so happy and flaunt it for people to see. But now it has turn to a thing of concern because it doesn’t give someone a good shape, it is weighty for others and makes you awkward in the midst of people with flat tummy.

Having pot belly can be risky to health this is because excess fat around the abdomen (Visceral fat) can result in

  • Diabetes
  • Stroke
  • Dementia
  • Heart disease,
  • High blood pressure

Pot belly will not allow clothes fit your body and if you are the type who uses public transport, you will suffer more because you will occupy more space that will inconvenient others and you won’t like people’s response. There are many ways to get rid of pot belly such as controlling what you eat and exercises etc. but before you start dieting and exercising, you have to remove the already existing pot belly naturally.

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Causes Of Pot Belly

 Excessive Alcohol

Some people address others with pot belly as beer belly. Accumulation of excess fat as a result of too much intake of alcohol consistently will protrude the belly. Research shows that alcohol contains no other thing but empty calories that are stored around the stomach.

Eating too much carbohydrate

Carbohydrate is good as it is one of the six classes of food that must be added to make it balance. However some foods are considered bad e.g. cakes, white bread etc. good carbohydrate are fruits, vegetables and some nuts. When you eat too much of unrefined carbs your insulin will rise and metabolism will slow down. The excess sugar your body cannot use will be stored as fat called pot belly. Bad carbs are whole grains and other unrefined carbohydrates.


Excessive stress will impact negatively on your body. It will make your body to progress survival mode. To survive the body will store more fat just in case of starvation. Ladies with greater stress are likely to to have pot belly. Stress makes the body produce excessive stresstisol which stores fat around the abdomen causing belly fat.


Pot belly may be as a result of genetics and one can do little to prevent it

Sedentary lifestyle

This is living a life of not exercising. It will expose you to health challenges and may lead to untimely death. You can prevent it by moving most of the time. There are people who cannot walk from one pole to another. They enter a car to the office; sit in an air conditioned office, then enter a car back home and sit in front of the television after food until the person sleeps off. Some think walking is low life as such job from one taxi drop to another. All these are contributory factors to pot belly.



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